Transformations

RESULTS

They're what we ALL want to see when we begin a new fitness program right? 

Let me show you what some of the fellow coaches on my team and some past participants in my Boot Camps have achieved! I can help you achieve the same or more!


The people you see pictured below have achieved these results through hard work and discipline when it comes to their diet AND their workouts.  But, with that said, they have still enjoyed treats like wine, chocolate, pizza, a burger, etc on occasion.  Life isn't meant to be lived on a restrictive diet, so why should you have to do that to lose weight?​  If you'd like to see the same type of changes or better, contact me and join my next boot camp!  When you join, you'll receive:


FULL MEAL PLAN

  • Weekly meal plans

  • Easy to make recipes

  • Tons of substitution options

  • Over 50 small meal and snack ideas 

  • Shopping lists and shopping list templates 

  • Daily accountability where I check in with you 

  • Daily feedback on your nutrition, workout and water intake

  • Meal prep guides and tips

  • Special diet options for gluten free, vegetarian, diabetic & more!


COMPLETE EXERCISE PLAN

  • Beginner to Advanced options

  • Over 50 programs and 700 workouts to choose from

  • NO gym membership required

  • No equipment necessary other than what comes with the program

  • Full body workouts and toning

  • Fitness tips and strategies to get the MOST out of your workouts!


FREE COOKBOOK

  • Over 200 recipes

  • Video recipes and Meal prep step by step videos included

  • All recipes include macro nutrient breakdowns, protein/carb/fat nutritional breakdown and shopping list of ingredients you'll need


      These are just SOME of the before/after pictures of other participants and coaches that have used these programs to find their fitness!














READY YET? If so, contact me via the CONTACT FORM on the right of this website or send me an email at info@fitfluentialmom.com

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